Ian Bee 43:13 row
9,305m
Meters
43:13.6
Time
2:19.3
Pace
536
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 845 |
| Drag Factor | 126 |
September 17, 2021 07:35:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.6 | 9,305m | 2:19.3 | 129 | 744 | 19 | 143 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 18 | 150 |
| 20:00.0 | 2,159m | 2:18.9 | 130 | 748 | 19 | 145 |
| 30:00.0 | 2,172m | 2:18.1 | 133 | 757 | 20 | 142 |
| 40:00.0 | 2,164m | 2:18.6 | 131 | 752 | 21 | 141 |
| 43:13.6 | 636m | 2:32.2 | 99 | 641 | 21 | 128 |
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Workout Graph
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