Ian Bee 7014m row
7,014m
Meters
30:49.2
Time
2:11.8
Pace
423
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 114 |
September 18, 2021 16:35:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.2 | 7,014m | 2:11.8 | 153 | 825 | 21 |
| 17:29.5 | 4,000m | 2:11.1 | 155 | 833 | 21 |
| 13:16.9 | 7,014m | 2:12.1 | 151 | 821 | 21 |
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