Ian Bee 41:58 row
9,009m
Meters
41:58.5
Time
2:19.7
Pace
516
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 728 |
| Drag Factor | 115 |
September 20, 2021 07:37:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.5 | 9,009m | 2:19.7 | 128 | 741 | 17 | 136 |
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 17 | 143 |
| 20:00.0 | 2,165m | 2:18.5 | 132 | 752 | 17 | 137 |
| 30:00.0 | 2,148m | 2:19.6 | 128 | 742 | 17 | 135 |
| 40:00.0 | 2,154m | 2:19.2 | 130 | 745 | 18 | 135 |
| 41:58.5 | 372m | 2:39.2 | 87 | 598 | 19 | 123 |
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Workout Graph
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