Ian Bee 3:09 row
609m
Meters
3:09.6
Time
2:35.6
Pace
32
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 118 |
September 21, 2021 07:31:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.6 | 609m | 2:35.6 | 93 | 619 | 20 | 120 |
| 3:09.6 | 609m | 2:35.6 | 93 | 619 | 20 | 120 |
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