Ian Bee 20:05 row
4,112m
Meters
20:05.5
Time
2:26.5
Pace
227
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 115 |
September 23, 2021 08:35:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,112m | 2:26.5 | 111 | 682 | 20 | 126 |
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 20 | 125 |
| 20:00.0 | 2,066m | 2:25.2 | 114 | 693 | 21 | 128 |
| 20:05.5 | 10m | 4:35.0 | 17 | 357 | 0 | 125 |
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