Ian Bee 34:59 row
7,076m
Meters
34:59.7
Time
2:28.3
Pace
388
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Stroke Count | 577 |
| Drag Factor | 114 |
October 02, 2021 10:23:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.7 | 7,076m | 2:28.3 | 107 | 668 | 16 | 125 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 16 | 124 |
| 20:00.0 | 2,034m | 2:27.4 | 109 | 675 | 16 | 128 |
| 30:00.0 | 2,037m | 2:27.2 | 110 | 677 | 17 | 129 |
| 34:59.7 | 985m | 2:32.1 | 99 | 642 | 16 | 118 |
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