Ian Bee 21097m row
21,097m
Meters
1:34:16.2
Time
2:14.0
Pace
1256
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 1888 |
| Drag Factor | 117 |
October 04, 2021 07:43:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:16.2 | 21,097m | 2:14.0 | 145 | 800 | 20 |
| 18:15.1 | 4,000m | 2:16.8 | 136 | 769 | 20 |
| 17:48.7 | 8,000m | 2:13.5 | 147 | 805 | 20 |
| 17:48.8 | 12,000m | 2:13.6 | 147 | 805 | 20 |
| 17:48.9 | 16,000m | 2:13.6 | 147 | 804 | 20 |
| 17:45.2 | 20,000m | 2:13.1 | 148 | 810 | 20 |
| 4:49.4 | 21,097m | 2:11.9 | 153 | 824 | 20 |
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