Ian Bee 20:06 row
4,224m
Meters
20:06.1
Time
2:22.7
Pace
237
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 117 |
October 06, 2021 07:11:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,224m | 2:22.7 | 120 | 713 | 17 | 142 |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 17 | 147 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 18 | 139 |
| 20:06.1 | 13m | 3:54.6 | 27 | 393 | 0 | 138 |
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Workout Graph
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