Ian Bee 6436m row
6,436m
Meters
30:08.7
Time
2:20.5
Pace
369
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 117 |
October 07, 2021 06:29:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.7 | 6,436m | 2:20.5 | 126 | 734 | 19 | 144 |
| 18:40.4 | 4,000m | 2:20.0 | 127 | 738 | 19 | 141 |
| 11:24.8 | 6,436m | 2:20.5 | 126 | 733 | 19 | 149 |
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