Ian Bee 39:00 row
8,054m
Meters
39:00.8
Time
2:25.3
Pace
449
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 644 |
| Drag Factor | 125 |
October 07, 2021 07:14:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.8 | 8,054m | 2:25.3 | 114 | 692 | 16 | 141 |
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 16 | 138 |
| 20:00.0 | 2,069m | 2:24.9 | 115 | 695 | 17 | 142 |
| 30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 17 | 142 |
| 39:00.8 | 1,850m | 2:26.1 | 112 | 685 | 17 | 146 |
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Workout Graph
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