Ian Bee 19:20 row
4,014m
Meters
19:20.8
Time
2:24.5
Pace
224
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Stroke Count | 323 |
| Drag Factor | 126 |
October 13, 2021 07:34:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.8 | 4,014m | 2:24.5 | 116 | 698 | 16 | 137 |
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 16 | 137 |
| 19:20.8 | 1,938m | 2:24.6 | 116 | 697 | 17 | 139 |
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Workout Graph
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