Ian Bee 20:01 row
4,083m
Meters
20:01.0
Time
2:27.0
Pace
230
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Stroke Count | 332 |
| Drag Factor | 126 |
October 14, 2021 07:31:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,083m | 2:27.0 | 110 | 678 | 16 | 129 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 17 | 134 |
| 20:00.0 | 1,969m | 2:32.3 | 99 | 640 | 16 | 124 |
| 20:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 132 |
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