Ian Bee 24:11 row
5,093m
Meters
24:11.2
Time
2:22.4
Pace
288
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 16 |
| Stroke Count | 395 |
| Drag Factor | 126 |
October 15, 2021 07:33:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.2 | 5,093m | 2:22.4 | 121 | 716 | 16 | 145 |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 16 | 149 |
| 20:00.0 | 2,114m | 2:21.9 | 122 | 721 | 16 | 147 |
| 24:11.2 | 852m | 2:27.4 | 109 | 675 | 16 | 131 |
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