Ian Bee 12:10 row
2,518m
Meters
12:10.7
Time
2:25.0
Pace
141
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 124 |
October 18, 2021 07:36:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.7 | 2,518m | 2:25.0 | 115 | 694 | 18 | 131 |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 18 | 133 |
| 12:10.7 | 424m | 2:34.1 | 96 | 628 | 20 | 126 |
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