Ian Bee 24:36 row
5,117m
Meters
24:36.8
Time
2:24.3
Pace
288
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 418 |
| Drag Factor | 124 |
October 19, 2021 07:30:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.8 | 5,117m | 2:24.3 | 116 | 700 | 17 | 133 |
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 17 | 135 |
| 20:00.0 | 2,102m | 2:22.7 | 120 | 714 | 18 | 135 |
| 24:36.8 | 917m | 2:30.9 | 102 | 650 | 17 | 125 |
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