Ian Bee 20:05 row
4,227m
Meters
20:05.2
Time
2:22.5
Pace
239
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 15 |
| Stroke Count | 327 |
| Drag Factor | 123 |
October 20, 2021 07:35:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,227m | 2:22.5 | 121 | 715 | 15 | 141 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 16 | 146 |
| 20:00.0 | 2,092m | 2:23.4 | 119 | 708 | 16 | 138 |
| 20:05.2 | 13m | 3:20.0 | 44 | 450 | 11 | 137 |
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