Ian Bee 30:05 row
6,331m
Meters
30:05.2
Time
2:22.5
Pace
357
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 15 |
| Stroke Count | 488 |
| Drag Factor | 124 |
October 21, 2021 07:36:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,331m | 2:22.5 | 121 | 715 | 15 | 133 |
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 16 | 134 |
| 20:00.0 | 2,115m | 2:21.8 | 123 | 722 | 16 | 134 |
| 30:00.0 | 2,103m | 2:22.6 | 121 | 714 | 16 | 134 |
| 30:05.2 | 13m | 3:20.0 | 44 | 450 | 0 | 132 |
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