Sign Up

Ian Bee v5:00/2:24r...22 row

6,711m

Meters

27:00.0

Time

2:00.6

Pace

436

Calories

Rest Distance4,567m
Rest Time22:12.0
Overall Distance11,278m
Overall Time49:12.0
Average Watts199
Calories Per Hour985
Stroke Rate22
Stroke Count596
Drag Factor129

October 22, 2021 07:15:39

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,711m 2:00.6 199 985 22
5:00.0 1,088m 2:17.8 134 759 25
r: 2:24 446m
1:00.0 260m 1:55.3 228 1084 21
r: 1:00 213m
1:00.0 260m 1:55.3 228 1084 21
r: 1:00 211m
1:00.0 260m 1:55.3 228 1084 22
r: 1:00 211m
1:00.0 260m 1:55.3 228 1084 21
r: 1:00 207m
1:00.0 258m 1:56.2 223 1066 21
r: 1:00 213m
1:00.0 259m 1:55.8 225 1075 21
r: 1:00 206m
1:00.0 258m 1:56.2 223 1066 21
r: 1:00 210m
1:00.0 259m 1:55.8 225 1075 21
r: 1:00 209m
1:00.0 258m 1:56.2 223 1066 22
r: 1:00 212m
1:00.0 257m 1:56.7 220 1057 22
r: 1:00 204m
1:00.0 260m 1:55.3 228 1084 22
r: 1:00 207m
1:00.0 257m 1:56.7 220 1057 21
r: 1:00 210m
1:00.0 259m 1:55.8 225 1075 21
r: 1:00 209m
1:00.0 258m 1:56.2 223 1066 21
r: 1:00 207m
1:00.0 257m 1:56.7 220 1057 22
r: 1:00 203m
1:00.0 259m 1:55.8 225 1075 21
r: 1:00 203m
1:00.0 260m 1:55.3 228 1084 23
r: 1:00 205m
1:00.0 256m 1:57.1 217 1048 22
r: 1:00 205m
1:00.0 258m 1:56.2 223 1066 22
r: 1:00 208m
1:00.0 260m 1:55.3 228 1084 22
r: 0:48 168m
2:00.0 450m 2:13.3 148 808 21
r4,567m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.