Ian Bee 15:23 row
3,306m
Meters
15:23.4
Time
2:19.6
Pace
191
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 16 |
Stroke Count | 251 |
Drag Factor | 127 |
October 22, 2021 07:34:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:23.4 | 3,306m | 2:19.6 | 128 | 742 | 16 |
10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 16 |
15:23.4 | 1,114m | 2:25.1 | 114 | 693 | 17 |
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