Ian Bee 14:11 row
3,031m
Meters
14:11.7
Time
2:20.4
Pace
174
Calories
150
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 126 |
October 26, 2021 07:39:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.7 | 3,031m | 2:20.4 | 126 | 734 | 21 | 150 |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 21 | 152 |
| 14:11.7 | 876m | 2:23.6 | 118 | 706 | 23 | 146 |
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