Ian Bee 20:06 row
4,118m
Meters
20:06.6
Time
2:26.5
Pace
228
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Stroke Count | 332 |
| Drag Factor | 124 |
October 27, 2021 07:42:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,118m | 2:26.5 | 111 | 683 | 16 | 137 |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 16 | 140 |
| 20:00.0 | 2,041m | 2:26.9 | 110 | 679 | 17 | 135 |
| 20:06.6 | 15m | 3:40.0 | 33 | 413 | 9 | 133 |
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