Ian Bee 40:27 row
8,505
Meters
40:27.0
Time
2:22.6
Pace
481
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 666 |
| Drag Factor | 125 |
October 28, 2021 07:40:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:27.0 | 8,505 | 2:22.6 | 120 | 714 | 481 | 16 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 120 | 16 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 720 | 120 | 16 |
| 30:00.0 | 2,109 | 2:22.2 | 122 | 718 | 119 | 16 |
| 40:00.0 | 2,109 | 2:22.2 | 122 | 718 | 119 | 17 |
| 40:27.0 | 60 | 3:45.0 | 31 | 405 | 3 | 14 |
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Workout Graph
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