Ian Bee 30:07 row
6,218m
Meters
30:07.1
Time
2:25.3
Pace
347
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 15 |
| Stroke Count | 478 |
| Drag Factor | 123 |
October 31, 2021 10:34:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,218m | 2:25.3 | 114 | 692 | 15 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 16 |
| 20:00.0 | 2,071m | 2:24.8 | 115 | 696 | 16 |
| 30:00.0 | 2,062m | 2:25.4 | 114 | 691 | 16 |
| 30:07.1 | 11m | 5:22.7 | 10 | 335 | 0 |
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