Ian Bee 30:49 row
6,497m
Meters
30:49.9
Time
2:22.3
Pace
368
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 540 |
| Drag Factor | 129 |
November 04, 2021 07:39:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.9 | 6,497m | 2:22.3 | 121 | 717 | 17 | 138 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 17 | 138 |
| 20:00.0 | 2,131m | 2:20.7 | 125 | 731 | 18 | 140 |
| 30:00.0 | 2,119m | 2:21.5 | 123 | 724 | 18 | 139 |
| 30:49.9 | 125m | 3:19.6 | 44 | 451 | 19 | 131 |
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