Ian Bee 18:26 row
3,905m
Meters
18:26.8
Time
2:21.7
Pace
222
Calories
138
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 16 |
Stroke Count | 292 |
Drag Factor | 128 |
November 08, 2021 07:41:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:26.8 | 3,905m | 2:21.7 | 123 | 723 | 16 | 138 |
10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 16 | 141 |
18:26.8 | 1,769m | 2:23.2 | 119 | 709 | 16 | 135 |
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