Ian Bee 11:13 row
2,506m
Meters
11:13.8
Time
2:14.4
Pace
148
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 127 |
November 10, 2021 07:39:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.8 | 2,506m | 2:14.4 | 144 | 795 | 23 | 146 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 23 | 147 |
| 11:13.8 | 248m | 2:28.7 | 106 | 665 | 23 | 143 |
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