Ian Bee 30:58 row
6,512m
Meters
30:58.4
Time
2:22.6
Pace
367
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 511 |
| Drag Factor | 128 |
November 11, 2021 07:38:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.4 | 6,512m | 2:22.6 | 120 | 714 | 16 | 136 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 16 | 137 |
| 20:00.0 | 2,108m | 2:22.3 | 121 | 717 | 17 | 136 |
| 30:00.0 | 2,097m | 2:23.0 | 120 | 711 | 17 | 136 |
| 30:58.4 | 188m | 2:35.3 | 93 | 621 | 15 | 135 |
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