Ian Bee 18:30 row
3,911m
Meters
18:30.4
Time
2:21.9
Pace
224
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 395 |
| Drag Factor | 126 |
November 12, 2021 07:35:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.4 | 3,911m | 2:21.9 | 122 | 721 | 21 | 139 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 21 | 139 |
| 18:30.4 | 1,766m | 2:24.5 | 116 | 699 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.