Ian Bee 14:38 row
3,016m
Meters
14:38.3
Time
2:25.6
Pace
170
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 128 |
November 24, 2021 07:54:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.3 | 3,016m | 2:25.6 | 113 | 690 | 20 | 129 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 22 | 133 |
| 14:38.3 | 898m | 2:34.9 | 94 | 623 | 17 | 122 |
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