Ian Bee 30:53 row
6,513m
Meters
30:53.9
Time
2:22.3
Pace
368
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Stroke Count | 508 |
| Drag Factor | 126 |
November 25, 2021 07:53:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.9 | 6,513m | 2:22.3 | 121 | 717 | 16 | 138 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 16 | 141 |
| 20:00.0 | 2,113m | 2:21.9 | 122 | 720 | 16 | 137 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 17 | 138 |
| 30:53.9 | 174m | 2:34.8 | 94 | 624 | 15 | 137 |
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