Ian Bee 12020m row
12,020m
Meters
54:17.1
Time
2:15.4
Pace
708
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 990 |
| Drag Factor | 128 |
November 27, 2021 14:27:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:17.1 | 12,020m | 2:15.4 | 141 | 784 | 18 |
| 18:03.3 | 4,000m | 2:15.4 | 141 | 785 | 19 |
| 18:02.1 | 8,000m | 2:15.2 | 141 | 786 | 18 |
| 18:04.7 | 12,000m | 2:15.5 | 140 | 783 | 18 |
| 0:07.1 | 12,020m | 2:57.5 | 63 | 515 | 8 |
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