Ian Bee 2000m row

2,000m

Meters

8:59.4

Time

2:14.8

Pace

118

Calories

Average Watts143
Calories Per Hour791
Stroke Rate22
Stroke Count201
Drag Factor130

November 29, 2021 06:40:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Light warm up for UT2

Splits

Time Meters Pace Watts Cal/Hr S/M
8:59.4 2,000m 2:14.8 143 791 22
4:30.8 1,000m 2:15.4 141 785 22
4:28.5 2,000m 2:14.2 145 797 23

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Workout Graph

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