Ian Bee 3:24 row
713m
Meters
3:24.1
Time
2:23.1
Pace
40
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 58 |
| Drag Factor | 128 |
November 30, 2021 07:40:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.1 | 713m | 2:23.1 | 119 | 710 | 17 | 138 |
| 3:24.1 | 713m | 2:23.1 | 119 | 710 | 17 | 138 |
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