Ian Bee 30:00 row
6,798m
Meters
30:00.0
Time
2:12.3
Pace
409
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 134 |
December 03, 2021 07:18:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,798m | 2:12.3 | 151 | 819 | 20 | 144 |
| 30:00.0 | 6,798m | 2:12.3 | 151 | 819 | 20 | 144 |
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