Ian Bee 28:31 row
6,211m
Meters
28:31.1
Time
2:17.7
Pace
364
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 519 |
| Drag Factor | 131 |
December 07, 2021 07:44:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.1 | 6,211m | 2:17.7 | 134 | 760 | 18 | 137 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 18 | 139 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 19 | 141 |
| 28:31.1 | 1,777m | 2:23.8 | 118 | 705 | 19 | 133 |
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