Ian Bee 22:51 row
5,017m
Meters
22:51.9
Time
2:16.7
Pace
294
Calories
141
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 21 |
Stroke Count | 489 |
Drag Factor | 132 |
December 09, 2021 07:47:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:51.9 | 5,017m | 2:16.7 | 137 | 771 | 21 | 141 |
10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 20 | 141 |
20:00.0 | 2,191m | 2:16.9 | 136 | 769 | 22 | 141 |
22:51.9 | 631m | 2:16.2 | 138 | 776 | 23 | 142 |
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