Ian Bee 22:51 row

5,017m

Meters

22:51.9

Time

2:16.7

Pace

294

Calories

141

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate21
Stroke Count489
Drag Factor132

December 09, 2021 07:47:24

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
22:51.9 5,017m 2:16.7 137 771 21 141
10:00.0 2,196m 2:16.6 137 772 20 141
20:00.0 2,191m 2:16.9 136 769 22 141
22:51.9 631m 2:16.2 138 776 23 142

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Workout Graph

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