Ian Bee 2000m row

2,000m

Meters

8:56.1

Time

2:14.0

Pace

118

Calories

135

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate24
Stroke Count222
Drag Factor131

December 14, 2021 06:10:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Light warm up for UT2

Splits

Time Meters Pace Watts Cal/Hr S/M
8:56.1 2,000m 2:14.0 145 800 24 135
4:28.7 1,000m 2:14.3 144 796 24 137
4:27.4 2,000m 2:13.7 146 804 25 134

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Workout Graph

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