Ian Bee 10:15 row
2,199m
Meters
10:15.2
Time
2:19.8
Pace
127
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 132 |
December 14, 2021 07:06:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.2 | 2,199m | 2:19.8 | 128 | 740 | 18 | 140 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 19 | 141 |
| 10:15.3 | 26m | 4:54.2 | 14 | 347 | 13 | 140 |
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