Ian Bee 24:12 row
5,211m
Meters
24:12.4
Time
2:19.3
Pace
301
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 414 |
| Drag Factor | 135 |
December 16, 2021 07:44:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.4 | 5,211m | 2:19.3 | 129 | 745 | 17 | 136 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 17 | 138 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 18 | 140 |
| 24:12.4 | 848m | 2:28.8 | 106 | 665 | 17 | 127 |
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