Ian Bee 1:00:00 row
13,388m
Meters
1:00:00.0
Time
2:14.4
Pace
792
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 16 |
| Stroke Count | 991 |
| Drag Factor | 135 |
December 17, 2021 07:46:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,388m | 2:14.4 | 144 | 795 | 16 | 150 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 16 | 149 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 16 | 153 |
| 30:00.0 | 2,234m | 2:14.2 | 145 | 797 | 17 | 149 |
| 40:00.0 | 2,234m | 2:14.2 | 145 | 797 | 17 | 155 |
| 50:00.0 | 2,227m | 2:14.7 | 143 | 792 | 17 | 150 |
| 1:00:00.0 | 2,214m | 2:15.5 | 141 | 784 | 17 | 144 |
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Workout Graph
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