Ian Bee 14020m row
14,020m
Meters
1:01:55.9
Time
2:12.5
Pace
842
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1436 |
| Drag Factor | 133 |
January 05, 2022 07:17:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:55.9 | 14,020m | 2:12.5 | 150 | 817 | 23 | 159 |
| 17:51.0 | 4,000m | 2:13.8 | 146 | 802 | 23 | 152 |
| 17:38.0 | 8,000m | 2:12.2 | 151 | 820 | 23 | 161 |
| 17:30.9 | 12,000m | 2:11.3 | 154 | 831 | 23 | 166 |
| 8:55.7 | 14,020m | 2:12.5 | 150 | 816 | 24 | 157 |
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