Ian Bee 11018m row
11,018m
Meters
48:39.2
Time
2:12.4
Pace
662
Calories
165
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 993 |
| Drag Factor | 169 |
January 06, 2022 07:07:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.2 | 11,018m | 2:12.4 | 151 | 818 | 20 | 165 |
| 17:44.8 | 4,000m | 2:13.1 | 148 | 810 | 20 | 159 |
| 17:36.9 | 8,000m | 2:12.1 | 152 | 822 | 20 | 168 |
| 13:14.5 | 11,018m | 2:11.6 | 153 | 828 | 21 | 172 |
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