Ian Bee 14024m row
14,024m
Meters
1:02:44.6
Time
2:14.2
Pace
833
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 1335 |
| Drag Factor | 145 |
January 07, 2022 07:19:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:44.6 | 14,024m | 2:14.2 | 145 | 798 | 21 | 154 |
| 17:56.8 | 4,000m | 2:14.6 | 144 | 793 | 22 | 151 |
| 17:45.5 | 8,000m | 2:13.1 | 148 | 809 | 21 | 159 |
| 17:49.0 | 12,000m | 2:13.6 | 147 | 804 | 21 | 157 |
| 9:07.0 | 14,024m | 2:15.1 | 142 | 788 | 22 | 150 |
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