Ian Bee 20:41 row
4,406m
Meters
20:41.4
Time
2:20.8
Pace
253
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 145 |
January 09, 2022 10:44:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.4 | 4,406m | 2:20.8 | 125 | 730 | 21 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 22 |
| 20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 22 |
| 20:41.4 | 75m | 4:36.0 | 17 | 357 | 14 |
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