Ian Bee 17:12 row
3,710m
Meters
17:12.8
Time
2:19.1
Pace
214
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 315 |
| Drag Factor | 153 |
January 13, 2022 07:39:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.8 | 3,710m | 2:19.1 | 130 | 746 | 18 | 141 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 18 | 144 |
| 17:12.8 | 1,539m | 2:20.6 | 126 | 733 | 19 | 139 |
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