Ian Bee 24:09 row
5,016m
Meters
24:09.0
Time
2:24.4
Pace
281
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 410 |
| Drag Factor | 146 |
January 15, 2022 09:46:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.0 | 5,016m | 2:24.4 | 116 | 699 | 17 |
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 18 |
| 20:00.0 | 2,083m | 2:24.0 | 117 | 703 | 17 |
| 24:09.0 | 852m | 2:26.1 | 112 | 686 | 16 |
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