Ian Bee 20:48 row
4,539m
Meters
20:48.7
Time
2:17.5
Pace
265
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 145 |
January 16, 2022 08:06:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.7 | 4,539m | 2:17.5 | 134 | 762 | 20 |
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 21 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 21 |
| 20:48.7 | 130m | 3:07.3 | 53 | 483 | 17 |
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