Ian Bee 23:18 row
5,027m
Meters
23:18.3
Time
2:19.0
Pace
291
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 152 |
January 17, 2022 07:27:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.3 | 5,027m | 2:19.0 | 130 | 747 | 19 | 135 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 19 | 136 |
| 20:00.0 | 2,188m | 2:17.1 | 136 | 767 | 20 | 135 |
| 23:18.3 | 665m | 2:29.0 | 106 | 663 | 20 | 135 |
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