Ian Bee 10:00 row
2,230m
Meters
10:00.0
Time
2:14.5
Pace
132
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 152 |
January 20, 2022 07:29:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 20 | 154 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 20 | 154 |
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