Ian Bee 16312m row
16,312
Meters
1:15:22.3
Time
2:18.6
Pace
969
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 1502 |
| Drag Factor | 152 |
January 21, 2022 07:35:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:22.3 | 16,312 | 2:18.6 | 131 | 752 | 969 | 19 |
| 18:06.9 | 4,000 | 2:15.8 | 140 | 780 | 241 | 22 |
| 18:06.0 | 8,000 | 2:15.7 | 140 | 781 | 240 | 20 |
| 18:07.1 | 12,000 | 2:15.8 | 139 | 780 | 235 | 19 |
| 19:24.3 | 16,000 | 2:25.5 | 114 | 690 | 236 | 19 |
| 1:30.8 | 16,312 | 2:25.5 | 114 | 690 | 17 | 20 |
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